Benefits of Cooking High Protein Diets on a Weber

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You may wonder if you even need a BBQ at your home.

The Outdoor Chef believes every home in Australia should have one. Grilling meats is an excellent way to cook your high-protein produce in a healthy and delicious manner.

Compared to alternative ways of preparing your meals such as on a flat pan or in the oven, cooking on a Weber grill barbecue allows you to get maximum flavour while reducing the amount of fat your protein contains. It also the perfect cooking tool to compliment your outdoor entertaining area – perfect for long summer days in Perth.


High-Protein Diets

The biggest benefit of a high protein diet is how it can decrease your appetite, reducing your hunger levels so that you feel fuller for longer. Since you feel full, you won’t be as tempted to eat snacks throughout the day.

High protein diets are often recommended for people who not just want to lose weight but want to keep the weight off.


Moving to a High-Protein Diet

You can consider replacing your carbs with more proteins to get that full feeling to hold you over until your next meal.

One of the most difficult things for people who are on a diet is the caloric restrictions that leave them feeling hungry all of the time, so a high protein diet can be very helpful to you if this is your major obstacle. You should stick to lean proteins to get the most health benefits from your meals – like chicken or lean beef.

Look for high protein meal ideas to suit your tastes, using ingredients such as:

Lean meat, poultry and fish

  • Seeds and nuts

  • Eggs and dairy

  • Soy products

Before moving to a high protein diet, make sure you do your research and speak to your doctor as major changes to your diet can create adverse health effects.


Benefits of a High Protein Diet

Are you trying to build up lean muscle and lose more fat?

High protein diets are the popular choice for professional bodybuilders and athletes to achieve that muscular and lean look. This can be difficult to do when you are restricting your calories, but with a high protein diet, you can continually build your muscle to achieve this look. This will improve your energy, also allowing you to make the most of your workouts.

Cutting out the carbs and sticking to a high protein diet will help your body to begin burning fat, leading to ketosis. Being in ketosis is essential if you are on the Keto diet.

A higher protein diet also offers the benefit of boosting your metabolism. Protein has a higher thermic effect, meaning that your body burns more calories digesting proteins than other food items.

Protein can keep you fit and keep the weight off. It can help lower your blood pressure. There are many different health benefits of a high protein diet for you to consider if you are looking to live a healthier lifestyle.


Using a Weber to Cook Your High-Protein Diet

Weber BBQs are one of the most popular barbecue grills on the market – and the perfect tool to cook your high-protein meat and produce.

Grilling your high-protein meats on a Weber grill helps:

  • You eat less fat as the excess fat drips off the grates;

  • Your meat retain nutrients such as riboflavin and thiamine – both of which are important for a healthy diet;

  • You use less oil or butter, as the high-quality non-stick grill does not require a coating of oil.

People want BBQs that are easy to use and work well. Not only does Weber offer easy to use barbecues, but they are also easy to clean and store. The instructions are user-friendly and clear, plus the Weber website offers additional tips that can help you make the most out of your Weber BBQ.

It doesn’t matter if you choose charcoal or gas Weber BBQs; you are getting a product that is perfect for your high-protein grilling needs.


Quality and Warranty on Weber BBQs

Something that makes Weber really stand out from competitors is the fact that it is made from high-quality materials. There is a lot of research and development that is put into the materials used to manufacture these products – so you know it will last.

This confidence also benefits you as the consumer. Weber is so confident in the quality of their grills that they offer 10-year warranties on most products. If something goes wrong within this time frame, they will help you.

However, this does not cover fading or discolouration on the grill. Weber still has you covered for 2 years with this.

The cooking grates have a 5-year warranty on them, as well as all the other stainless-steel parts. The Weber BBQ warranties can vary depending on the model of the grill that you have purchased.


Purchase a Weber Today!

Having a Weber BBQ is the perfect choice for cooking your high-protein diet at home. Grilling your food more will give you a flavourful way to stay healthy. You have so many options when it comes to grilling food, plus grilling is among the healthiest ways to cook your food.

The Outdoor Chef is a Weber Specialist Dealer – meaning you can view and purchase the entire range of Weber products and accessories. It is also the home to the BBQ Academy Class.

To get you started on your next Weber barbecue cook-up, view our list of BBQ Recipes, or sign up to our newsletter below to keep up to date with the latest news.